Organic Sunflower seeds are harvested from the flower head of the sunflower plant & can be eaten plain, added to salads, trail mixes, cereal, or anything really.

Grown in Minnesota & Connecticut.

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"Studies link the consumption of sunflower seeds to a number of health benefits, including lowering your risk of developing diseases like high blood pressure or heart disease. They also contain nutrients that can support your immune system and boost your energy levels." -WebMD These are raw and unsalted.